tag:blogger.com,1999:blog-43444543677618069912024-03-12T22:26:04.368-04:00Smell Good SpaItielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comBlogger406125tag:blogger.com,1999:blog-4344454367761806991.post-3757301471637826822016-10-13T13:03:00.000-04:002016-10-23T16:00:32.984-04:00Dear Black Enterprising Women: When "No" Shouldn't Be "No"There are two questions that I'll almost always say no to:<br />
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<li>Random barter requests</li>
<li>An overly-generous amount of complementary products for an event</li>
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I will <b>not say no</b> for being paid for my work. <br />
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"Who would?!" Many women in business are replying with that word often, and at one time, that woman was me. By denying compensated opportunities, I missed out on the resource to sow back into my business, I neglected my purpose, and I risked not having relationships with other enterprising black women. So why did I say no?<i> </i> Ugh! I don't know. But I did, and had to face it, fight it, and go through to overcome it. Fear.<br />
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Consistently saying no comes from a place of fear, and usually in a form of false objections.<br />
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At the core of the vast majority of the black community, lies some form of fear - planted, cultivated, flourished and flourishing. It is the hinderance that tries to prevent overall growth. How do we get it? Oftentimes, it is generational and each individual transfers the haunting feeling through the home, and out the door fear goes to befriend those in the community, locally and remotely. Be it through a frightening artistic scene depicted by Dante, heavily spoon-fed into the consciousness of many, who pay or do good deeds to avoid that scene, a seed is planted. Through interpersonal interactions in adult-child relationships, a seed is planted. For example, the other night I was watching Blackish, and my husband and I took note of this scene: Diane, a very expressive, matter-of-fact child, intelligently explained to her grandmother the reasons she (grandmother) was more of a Republican and not a Democrat. 'I will slap the taste out of your mouth', was the retort. It was laughable, and in many black viewers' homes it was laughable, because it was gravely familiar. Likewise, through the societal situations many are put into/choose, and the "I'm doing this because I love you" preventive measures that are thrust upon others to comply with "You better not do it!", seeds are planted. I like how brother Coates speaks on this matter,<br />
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"The crews, the young men who'd transmuted their fear into rage, were the greatest danger. The crews walked the blocks of their neighborhood, loud, and rude, because it was only through their loud rudeness that they might feel any sense of security and power." "...And I knew mothers who belted their girls, but the belt could not save these girls from the drug dealers twice their age. ...cracked jokes on the boy whose mother wore him out with a beating in front of his entire fifth-grade class. ...some girl whose mother was known to reach for anything-- cable wires, extension cords, pots, pans. We were laughing, but I know that we were afraid of those who loved us most...." (Ta-Nehisi Coates - Between the World and Me). </blockquote>
Furthermore, let-downs and the insecurities from rejection generates fear. Fear-nurturing seeds have a way of springing up when least expected, and at times, many of us unknowingly nurtured those seeds, varing in degrees within each of us. Wheather affected directly or indirectly, a part of the grim flower wants to choke out the growth that has a desire to bloom.<br />
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<b>Isolation</b><br />
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A woman entrepreneur who limits her reach by not building business relationships with other women producers, stunts the growth of her business. When new in business, she has the attention of many consumers, so she might feel quite comfortable and confident in that merchant-customer relationship. Enters the season of slow business (it comes, and quite often for ALL levels of business, but the micro-producer feels it to the bones), and as a creator, her idle hands causes a feeling of despondency. She might have never considered that consumers cannot always be counted on.<br />
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<b>When "Yes" Left My Mouth</b><br />
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Consider the rich, amber, ooey-gooey sweet treat called honey. The flowers that call out to the bees are not directly located by the hives, they have to be sought. The gathered pollen does not miraculously turn into honey, the bees have to put in the work.<br />
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During an interview, I was asked, "When did you begin seeing more and better growth in your business?" <i>When I started saying yes. </i>Sure, not every good decision yielded a lucrative outcome, because variances do exist. But saying no certainly did not make room for my gifts/work either. Yes made it possible for me to learn how to understand my work's value more, instead of flatly turning down opportunities out of fear, I learned how to negotiate, and I gained understanding of how to say no smartly. I am gratefully aligned with women producers, and we make money together, to keep our creative endeavors and priorities (family, business, community) in motion.<br />
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You can't make it to the sweet-spot without the work. Success is not found in the comfort-zone of fear.<br />
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<b>Why This Post</b><br />
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I recently saw my past reflection in another sister entrepreneur. I reached out to her proposing a collaboration - <b>offering compensation for her work and a creator's fee</b>. The proposal was written in detail (questions, etc.), therefore, it required a detailed response. Although she replied with, "Yes", the details were not filled in. From my experience and observation of others, an "I changed my mind" was coming. After asking her if more time was needed to reach a firm decision, and to reply to me by the afternoon to come to an agreement, she answered yes to both. Well, I heard from her at eleven o'clock PM (LOL), and her answer wasn't a flat out no, it was (what did I mention up top?) a false objection. I saw it. I understood it. So instead of closing the door (we really need to stop counting each other out, and cutting each other off so quickly), I gave her another option (giving her no immediate monetary gain) that would fit better in the comfort-zone. We are moving forward. I love you sista. <br />
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We are all at different stages, and we are ALL still learning, growing, and healing.<br />
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<b>Circulation Of The Almighty BLACK Dollar</b><br />
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The Buy Black and Support Black Business, geared towards black consumers, are very good movements, overall. However, many black women who are producers are depending solely on the dollar coming in from that direction. "Well, can't we count on our people?!" We absolutely can. A black consumer is a consumer, and consumers consume from everyone - some are more loyal than others, and you can most certainly count on them, but not necessarily when you need them, and black merchants need them pretty much all the time (consider the season(s) of slow business). <br />
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"In the morning sow your seed, And in the evening do not withhold your hand; For you do not know which will prosper, Either this or that, Or whether both alike will be good." (King Solomon - Ecclesiastes 11:6)</blockquote>
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Connecting with other black women producers, circulating money with other black women producers, and nurturing other black women producers, will help you, us, and the community thrive.<br />
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Discipline the mind to see the big picture of growth within all your endeavors, without fear.<br />
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<b>Let me hear you out</b><br />
I would like to generate dialogue on these posts. What are your thoughts? Leave a comment below, and/or, check Your Thought below.<br />
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Be Whole,<br />
<span style="color: red; font-family: "times" , "times new roman" , serif; font-size: x-large;"><i>Itiel</i></span><br />
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<br />Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-16517342986259899912016-03-22T17:19:00.000-04:002018-09-06T19:10:52.486-04:00Why I Sent Paula a Visa Gift Card for Her Needs <b>Update August 7, 2016:</b><span style="color: #333333; font-family: "lato" , "arial" , sans-serif; font-size: 17px; font-weight: 700;"> ....</span><span style="color: #333333; font-family: "times" , "times new roman" , serif; font-size: 17px; font-weight: 700;">Paula Brown passed away on August 1, 2016 due to illness. </span><span style="color: #333333; font-size: 17px; font-weight: 700;"><span style="font-family: "times" , "times new roman" , serif;">This money is needed because she had no insurance policy at all. The money will allow me to have a funeral for My Mom... Please click over to help Quincy, Paula's son, raise money, </span><a href="https://www.gofundme.com/26q6b4t3" style="font-family: Times, 'Times New Roman', serif;" target="_blank">here</a><span style="font-family: "lato" , "arial" , sans-serif;">. </span><span style="font-family: "times" , "times new roman" , serif;">Additionally, ALL PROCEEDS from today's orders will be donated to this family. I have already sent out a message to select customers. But if you would like to be a part of it, send email here <a href="mailto:smellgoods@smellgoodspa.com">smellgoods@smellgoodspa.com</a></span></span><br />
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At the beginning of 2015, I started Shop.Share.Tag.WIN!. The instructions for that campaign was shipped with all orders. Instructing Smell Gooders to snap a picture of their order, and post it on social media tagging us. Monthly winners received their choice of a Signature Fragrance Oil or Signature Hand-Dipped Incense.<br />
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When planning that campaign, I thought: <i>here we are asking shoppers to spend their money with us, help with our brand recognition, influence friends to shop with us, and receive free product they enjoy....but what else can be done...</i><br />
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I went back to my business mission: <span style="-webkit-text-size-adjust: auto;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Our mission is to produce fine, quality products; encourage women consumers to seek healthier options in bath and body care and aromatic home products; <b>be a positive tool in the community through empowerment and philanthropy.<span style="font-size: 12px;"> </span></b></span></span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="-webkit-text-size-adjust: auto;">Right then, it was decided to send a $25 Visa Gift Card to one of the participants. The gift card wasn't subterfuge, but the altruistic duty to be good to those who are good to my business. The majority of the people within my community can use a bit of positive help to fill their needs.</span></span></div>
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<span style="font-family: "\22 arial\22 " , "\22 helvetica\22 " , sans-serif;">At the end of 2015, the drawing took place. I was so excited with the knowing that someone would have a little extra. It happened to be Paula!</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Paula is filling this need (and I love it): </span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Packing up items to give away, at the young age of 8, I said, "Well, I don't want this anymore, so I'll give it away." My grandmother quickly expressed and planted a seed in me that took root... <i>Well you should keep it, because when giving to others, you should not do it because you no longer want it.</i> </span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">The best intentions are laid out before us when embarking on an </span><span style="font-family: "arial" , "helvetica" , sans-serif;">entrepreneurial</span><span style="font-family: "arial" , "helvetica" , sans-serif;"> journey. Then... Hard days; Blurred lines; Ideas cast upon rocky ground that was thought as fertile...</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Purpose.</b> </span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">There are daysssssss when business is sloooooooooooooooooow. When I sit with my soul, I ask if I've done everything that I could do within my power. The answer is either yes or no. In either response, I sit, wait, praise, and express gratitude - - the solution is there; a way is being made. It never fails, a call or an email comes through that levels up all that I do. I have been able to fill every need, <b>every single need</b> with what I do with my hands. And it's not just because of my hands (they are my tools), I stay true to the purpose that I nourish my soul with, continually. </span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Making money should never be the sole reason for starting any enterprising endeavor. It takes money to operate a business. <b>It takes purpose to succeed in business, a business that should help others fill their needs. </b></span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: large;"><b>Your Turn:</b></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Do you sometimes have to pause to recall your purpose? If you can't answer that question, just let me know your thoughts in the comments. Oh yeah, check one of the boxes below, too.</span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Be whole, </span><br />
<span style="color: red; font-family: "times" , "times new roman" , serif; font-size: large;"><b><i>Itiel</i></b></span></div>
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Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-46262828783932533602016-02-12T12:44:00.000-05:002016-02-14T17:16:31.761-05:00"I've Never Felt More Present In My Life As I Do Right Now."A couple of weeks back, I reshared this image on Facebook. I googled the quote and learned that Harold B. Lee stated these words. Religion is not a part of my fundamentals; however, these words do fit into my core values.<br />
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I expressed to my husband the other night, that I've never felt more present in my life as I do right now. I can't help but think that it is not all about me, but, more so about these young beings behind our four walls.<br />
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<span style="font-size: large;"><b>Message</b></span>:<br />
The caption I added to the reshare: No matter how much money generated. No matter how many praises received.<br />
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If you are a woman entrepreneur raising a family, be good to your family - equally or even more so than the people you serve, because the success within your home pours out into all your endeavors, authentically. Nurture your family as you do your business.<br />
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<span style="font-size: large;"><b>Your Turn</b></span>:<br />
What do you think about this: I don't want to be a success outside and a mess behind closed doors (I read this somewhere before. Can't remember who said it.). Check one of the boxes below to share what you think about this post.<br />
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Be Whole,<br />
<b><i><span style="color: red; font-size: large;">Itiel</span></i></b><br />
<br />Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-23039670669731713572016-01-21T13:17:00.002-05:002019-08-01T11:09:04.634-04:00How I Stopped Caring About Women to Care About Them(UPDATE 7/2019: Sitting here, re-reading this post, I understand that the word I wanted to use was altruism. That was the meaning I had in my head when typing truth. Altruism, not truth as in The Truth, divine truth, which I live my life from. So as you read this, keep that in mind altruism (or a grammatical variation of it), even in the image. Thank you. xo<br />
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In <a href="http://blog.smellgoodspa.com/2015/12/the-2-middle-fingers-i-get-to-put.html" target="_blank">The 2 Middle Fingers I Get To Put Up: Honor to The 5 Deaths of 2015</a>, I mentioned that the fifth death prepared me to share a perspective on how to support women in their endeavors.<br />
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When it comes to the matter of separation due to the penalty of expressing oneself, after believing they were in a safe place to do so, that reality can become a hard pill to swallow. Once swallowed, digested, and passed through, the healing reveals all that you need to see clearly. One day, my healing revealed that I wasn't upset about the actual disengagement, because people leave and detachment isn't something I fear - it was the fact that I made her a priority. Sitting with the question, "Do you regret that?" I lived in my positive truth during the duration of that friendship. So, no regrets on that. None. It just will not happen again and not because of a spiteful spirit, but because I just don't care....<br />
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Do I still stand on the platform that women need each other? Absolutely! But here's the lesson that came from my death experience - you cannot make someone a priority who does not want to be one. You cannot move forward with women who do not want to be needed. <b>Not needed in the sense of needy</b>. Needed in the way of knowing their worth and value, and mutually seeing worth and value in other women to do what is right by them. This type of woman does not circumvent, holds herself accountable, and admits bad decisions. This woman is not perfect, but if you are a discerning woman yourself, one who can show mercy when needed, you both can move forward together. But she has to want to be needed. </div>
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It is one of the best feelings and sense of fulfillment when a woman starts on an enterprising journey. One of the very first actions is showing support towards other women entrepreneurs. And why not? Collaboration is a beautiful thing, supporting women in their endeavors is a beautiful thing. Oftentimes, support is given to gain support. Not a bad deed, but, a person who is <b>just</b> giving support to get it back in return, needs to reaccess. However sincere support does not need to be forced and a woman entrepreneur who wants to be needed will take notice of the sincerity and reciprocate accordingly. If you operate from a place of truthful support, an unproductive collaboration with a woman entrepreneur should not taint (although it sucks) your give to another woman entrepreneur who sees your value. </div>
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I stopped caring about "helping" women. I no longer seek them out to see what needs need fulfilling. Instead, I care for them by standing in my truth: Being there when they come with a need. Assist and done; Sending information to resources that could be helpful in their endeavor. If they use it great, if they don't...; Maintaining consistency in my business, so that a women who wants to be needed will see her reflection. </div>
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You do not have to CARE to care. </div>
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<span style="font-size: large;"><b>Your Turn:</b></span></div>
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I don't have a question for you, but comment if you like. Express yourself. :o) Check one of the boxes below to share what you think about this post. </div>
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Be Whole,</div>
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<b><i><span style="color: red; font-size: large;">Itiel</span></i></b></div>
Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-18498569134234889972015-12-29T19:36:00.003-05:002015-12-29T19:36:59.382-05:00The 2 Middle Fingers I Get to Put Up:Honor to The 5 Deaths of 2015 You are probably thinking what kind of title is this for a post on a business blog. Or, how is this going to be uplifting? If this is your first time interacting with me, then you must know I do not separate who I am from what I do, and, my message always ends with encouragement for the person who needs it. I confront women as I confront myself - wholistically. No amount of material success will generate wholeness. Therefore, that is not the platform on which I stand to encourage success in business.<br />
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What I am about to share is personal, but, I am willing to be transparent and vulnerable to help another woman committed to living her wholeness.<br />
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<b><span style="font-size: large;">This year, five deaths shifted my life as I knew it.</span></b><br />
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<b>A Mother of 5 Sons</b> - A beautiful light who began shining in my life in 1998. Although we were not joined at the hip, moments of showing up when one of us needed it, genuine respect, and woman-to-woman encouragement were the elements that made our friendship bloom. Expressing my admiration for her renaissance woman soul, the strength and know-how to find solutions in challenging life situations, and her amazing ability to raise five brilliantly solid "black" boys, never had a problem with flowing from my lips to anyone's ears. (As I type these words, I see why our beings connected.) She called me early one morning when one of her sons went missing. Without hesitation, I became present in whatever she needed me to do. After receiving the update about him being safely at home, I could no longer reach her. That was odd. That was not like her. I knew something was not right. <br />
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Sitting in silence, I cried after learning that soon after our last interaction with each other, she had a stroke and was in a coma for about a year. She died. <br />
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<b>The Refined Guayanesse Woman</b> - We met on Facebook. Never having the opportunity to meet in person, she allowed me to get to learn about the girl she was and the woman she became through her book, and we both opened up more during our warm-tone phone conversations. She was an older woman (maybe 15 years older than me) with a matter-of-fact yet empathetic demeanor. To be called on when creations were needed for guests at her events, always gave me a good feeling.<br />
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She was always purprosely moving forward in her life. Never once displaying a vain ego. Visiting her Facbook profile, one day, to see where support was needed - it was the postings from others that told me about her death. Building a friendship with someone you meet on social media is rare. I was sad.<br />
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<b>The Young Man, The Artist</b> - I was a teen, he was a baby boy, and it was my responsibility to comfort and care for him when his parents needed me to. I proudly did so (for more than 3 years) His mother always mentioned how calm he remained in my presence. The family moved. Years passed.<br />
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My heart was broken when I discovered the police found his body in the bay in Virginia. The funeral brochure contained his artwork (drawings). I never knew that talent was a part of him. I kept the program on a downstairs table, in a place where I could always see his beautiful smile, until I knew it was time to put it away - in a special place.<br />
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<b>My Parent</b> - This one is difficult to share. Let's see.... It was the last game of the NBA Finals. While Curry rejoiced and James showed disappointment, I said to myself that life will always mean something different to all three of us on that date.<br />
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Someone told me that they would be out of their mind if their parent died, and asked why wasn't I. I explained that physical death is a part of a physical life, and that while my parent was living I honored them. So although sad, I knew the life I lived with them. Two years before the death, I found myself waking up in a mourning state many times. The first time I woke up crying, I wanted to deny it - this shift wasn't coming (not right now anyway). I thought maybe I could convince myself that it was just a dream...But I knew better. What comes to me in my sleep is never frivolous. Then a year later when my parent uttered from their mouth a resolve of their physical life coming to an end.... As I mentioned, I honored my parent even before knowing about death, shift was pushing me to do so even more within that amount of time. I obeyed.<br />
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<b>A More Than A Two Decade Friendship</b> - Speaking of another shift that I saw on the horizon. In fact, one day, three years ago, I was having lunch with another woman who wanted my perspective on a life situation. After talking she asked if I ever experienced what she was going through. I told her no, but that I feel a similar shift coming. When asked what was I going to do. "Let it happen."<br />
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<b>(To share a perspective on how to support women in their endeavors, I plan to share more about this shift in another post.)</b><br />
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Although not a physical death, I mourned for this loss as if it was. Detachment should not be feared. Shift, in many ways, comes to help growth. But being human, I still tried to nudge it away or postpone it. Why? Because I <strike>loved </strike>love her. I remained present, showed admiration, and still wanted her to know that I was there, by making her a priority. Reflecting, I made sure that I did everything that I was obligated to do to keep the friendship viable. I did not want to be that woman - the one who leaves behind friendships with women, even when nothing offensive has taken place - leaving them to deal with their own emotions. But what kills relationships? Lack of communication. I could no longer accept the cordial text messages as reciprocation.<br />
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Acceptance. Aching soul. Tears. Angry. Sadness. Release. It's done.<br />
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<b><span style="font-size: large;">Message:</span></b><br />
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I share the deaths that I experienced this year, because as women, it's the interpersonal relationships we form that shifts in ways we do not imagine that burdens us. I've observed that we lose motivation in almost all aspects of our lives. Be it a shift in an intimate relationship with a man, or the ending of a friendship with a sisterfriend, there's a tendency to allow the emotion that is needed for healing to turn into the stumbling block called emotionalism. Thus leading to not trusting others. Thus not being able to trust self. Thus hindering <b>purpose</b>.<br />
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I do not go around putting up my middle fingers; however, I truly understand the aggression that releases from that gesture. And that aggression is what liberated me from the sadness and heartbreak, when I was ready to come out from under. I refused to lose motivation. I refused to be tethered to the negative emotion from the last death, because I create for women and I only need (and want) them to feel joy when using my products. What did I do? I chose the affirmative, the positive, the absolute - four of those people supported me in my entrepreneurial journey. For that, I honor them ALL.<br />
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Death moves us in either of two ways: 1) Stop and get stuck; 2) Fight harder. The latter is necessary although not easy. Your purpose is counting on you.<br />
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<b><span style="font-size: large;">Your Turn</span></b>: Has death (physical or figurative) moved you in a favorable or unfavorable way? Check the boxes below to share what you think about this post.<br />
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Be Whole,<br />
<span style="color: red; font-family: Times, Times New Roman, serif; font-size: large;"><i><b>Itiel</b></i></span><br />
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<br />Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-74990267986685986342015-11-23T16:27:00.000-05:002015-12-29T09:35:04.070-05:00The Meme That Might Get "Black" People To Buy Black (I Hope Not)<div style="line-height: normal;">
<span style="font-family: "times" , "times new roman" , serif;"><i>Feeling gratitude and not expressing it, is like wrapping a present and not giving it.</i> William Arthur Ward</span></div>
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Smell Gooders, I am taking this time to share how much you really matter to Smell Good Spa™.<br />
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Every year our annual sale is a success, but this year was different. This year, our annual sale was a <b>huge</b> success! One year ago, the decision to make full-size and sample-size bath and body products seasonal (for retail shoppers) was implemented. That was not an easy decision for us to make, but it was the right one. We were able to successfully focus on wholesale accounts and consumers interested in bulk personal care items. However, during the out of stock periods for our retail shoppers, I received many emails and phone calls inquiring about the next Pop-Up Event. You missed our wholesome products. Many of our customers were noticing the adverse affect their skin was experiencing due to running out of wholesome goods. Our creations work. And although I felt empathy towards those customers, equally, I felt even more confident in knowing that they too know that there is depth in what I offer. So, this year, after <b>many</b> postings and reminders, our customers did not hesitate to stock up. Thank you.<br />
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We care about you, your voice matters, and providing a live good, feel good, smell good experience all year long is highly important. So guess what, Smell Gooders? For you to have what you need when you need it, we are making <a href="http://smellgoodspa.com/index.php?route=product/category&path=103" target="_blank">all Samples available</a>! No more bad-skin days while waiting for that Out of Stock notice to come down.<br />
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<b>"Itiel, why did you make the bath and body products available only 3 times a year?"</b><br />
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During those phone calls, I could always sense that question wanting to come out of the caller's mouth.<br />
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Here's the thing. Our products that you use on your body are created only with the highest grade of ingredients (eco-cert, wild-crafted, cold pressed....). The names on those labels are not for label-appeal. And as I stated up top - people noticed. Anytime you are in business, your purpose should go beyond money, and if my purpose stopped at money, inferior ingredients could have been substituted years back (maintaining the same price points). I know consumers do not always know this, but, I believe consumers who are willing to have understanding can conclude that massed produced hair care and body care products are not solely manufactured with superior ingredients. I digress. The decision was made because of consumers' buying patterns. Not just with SGS, but with other micro-businesses as well (many who closed their door, not being able to find a way). Might I add not just any consumer, not just any micro-business....<br />
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<b><span style="font-size: large;"><u><i>This is where you can decide if you want to continue reading or not. Blistering honesty ahead...</i></u></span></b><br />
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<span style="font-family: "helvetica";">I'll hit the return button a few times while you're deciding.</span><br />
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...but "black" consumers and "black"micro-businesses.<br />
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This post is not about scolding, but to show "black" consumers how imperative they are to the survival of their community. Really, it is that serious.<br />
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I like to continue with words from <a href="http://www.authormaggieanderson.com/" target="_blank">Maggie Anderson</a>.<br />
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<i><span style="color: #990000;">1.7, 1.8, 1.9. Keep those numbers close. Those numbers are very, very, important. Those numbers come from my "Thursday Thought". Here we go...</span></i></div>
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<i><span style="color: #990000;">There are 1.9 million Black owned businesses in this country. There are just over 1.9 million unemployed Black Americans. Simple math right? If each of those businesses hire one more person, we can cure unemployment! How awesome is that? But 1.8 million of those businesses only have one employee. We only have 108,000 businesses creating jobs. </span></i></div>
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<i><span style="color: #990000;">And Black businesses have always been, are, and will for a long time be, the greatest employer of Black people... as well as, I dare say, the greatest reservoir of local role models. </span></i></div>
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<i><span style="color: #990000;">1.9 and 1.8. So what is the 1.7? </span></i></div>
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<i><span style="color: #990000;">Only 1.7% of the $23 billion available in loan money from the small business administration goes to Black-owned businesses. That is the opposite of awesome.</span></i></div>
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(If you are not disillusioned with conscientious support being the catalyst for change and growth, then that is something for you to ponder on.) </div>
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I agree. That is the opposite of awesome.<span style="color: #990000; font-style: italic;"> </span>So how do owners of "black" owned businesses survive without the capital that other businesses receive? With the help of the "black" consumer. It is just that simple and easy. But yet, not so. It is not in our programming. </div>
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But what is in our programming is boycotting places like Wal-Mart, for one day, yet to return again the next (paying full price). I read a <a href="http://nspiyahdlife.com/2015/11/boycott-black-friday/#more-632" target="_blank">blog post</a> the other day mentioning how the Boycott Black Friday movement being pushed on social media is an awful idea. The writer believes, that "black" consumers will be right back in those stores buying goods that could have been sought after within their community, virtually and locally. </div>
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On Instagram, a "black" consumer posted this meme: <span style="color: #990000;">I don't know why black business owners are always talking about 'buy black' when most of the stuff in the store comes from white companies</span>. </div>
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I'll leave that right there. Let that digest. </div>
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I don't like these dissensions, but they can't be ignored. </div>
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Speaking of memes. You probably noticed that as a "black" business owner I do not post 'buy black' memes of any kind. Memes are not my voice. The large part of who I am operates from realism. I see the issue, I become introspective, I become the difference, and I create and serve in that/my truth. The black-commerce issue is way bigger than "black" consumers just not supporting "black" merchants. If it was not, how else could "black" consumers spend <b>1.1 trillion dollars</b>, and 1.8 million black-owned businesses experience a daily struggle?</div>
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For the majority of "black" consumers, no meme will ignite the fire to spend a large portion of their income with black-owned businesses. (I'm not talking about purchasing a product created by a "black" merchant in a conglomerate. That doesn't help the community, if that's your goal.)</div>
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Amongst the dozens and dozens of memes posted daily, I hope a meme like this will not be the wake up.....</div>
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<span style="color: #cc0000; font-size: large;"><b><u>Again, this is where you can decide if you want to stop reading.</u></b></span></div>
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I'll hit the return button a few times while you're deciding.</div>
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I know. It cuts, right? The sky is blue.</div>
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(If you are not disillusioned with conscientious support being the catalyst for change and growth, then that is something for you to ponder on.)</div>
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Before <a href="http://graceleeboggs.com/" target="_blank">Grace Lee Boggs</a> died, an interviewer asked her thoughts about Ferguson and other recent civil rights uprisings. She stated that she was sadden by it, after all the years of fighting for civil rights - the only way the "black" community will show power is coming together economically. </div>
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All that I have shared here comes from a place of peace. </div>
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I <b>love</b> whom I serve, and I hope to always serve them. I could not do it without you, and I would not want to either. My Smell Gooders. </div>
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YOU matter. </div>
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Be whole,</div>
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<br />Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-55003143708155584632015-10-28T11:43:00.003-04:002015-10-28T11:43:13.049-04:00#swoon Your Favs Pop Up in 5 Days<div class="separator" style="clear: both; text-align: center;">
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In just 5 days, your handcrafted favorites will be in stock. This year's annual sale runs for two weeks, not just for one day. We hope this helps you to stock up on your needs. Once this event is over, all full-size product will be out of stock.<br />
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<a href="http://1.bp.blogspot.com/-UFwVxKG2eaw/VjDs4lnDK5I/AAAAAAAAFfQ/cwNaCjcquFM/s1600/fallpopup2015social.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="590" src="http://1.bp.blogspot.com/-UFwVxKG2eaw/VjDs4lnDK5I/AAAAAAAAFfQ/cwNaCjcquFM/s640/fallpopup2015social.jpg" width="640" /></a></div>
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All Smell Gooders on our list will receive those special offers. A newsletter is scheduled to enter your inbox today (10/28) at 4 PM ET. If you do not receive the newsletter, let us know <a href="https://instagram.com/p/9YuNWJDSLk/?taken-by=smellgoodspa" target="_blank">here</a> or <a href="https://www.facebook.com/smellgoods98/photos/a.415503158533.188509.25655248533/10153803811058534/?type=3&theater" target="_blank">here</a>.<br />
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Not on our list? Share your email address and I'll gladly add you to the list, or, visit the website to signup. Otherwise, you are welcome to purchase our artisanal bath and body products until the 16th.<br />
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Share with your friends and family. Thanks!<br />
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We'll see you <a href="http://smellgoodspa.com/" target="_blank">there</a>.<br />
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Aromatically,<br />
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<br />Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-89283592050866014342015-07-13T08:44:00.000-04:002015-07-13T08:44:49.612-04:006 Body Care Must-Haves For Summer<div class="separator" style="clear: both; text-align: center;">
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<span style="font-size: large;">Here are five words that our loyal Smell Gooders have been waiting for. </span><br />
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<span style="font-size: large;">It. Is. Back. In. Stock.</span><br />
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<tr><td style="text-align: center;"><img alt="Smell Good Spa's Summer Pop-Up Shop Image" border="0" height="640" src="http://3.bp.blogspot.com/-cFSjxGxjCns/VaOvCCSaL2I/AAAAAAAAFZw/YD2vRjY-hHg/s640/summerpopup2015newssocial.jpg" style="margin-left: auto; margin-right: auto;" title="Smell Good Spa's Summer Pop-Up Shop Image" width="640" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://smellgoodspa.com/" target="_blank">Click Here</a>, Smell Gooders!</td></tr>
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<span style="font-size: large;">To all Followers and Fans, you are welcome to <a href="http://smellgoodspa.com/" target="_blank">come be a part</a> of this summer event. </span><br />
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<span style="font-size: large;">And while you are shopping, don't forget about the care your skin needs during these hot summer days. </span><br />
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<span style="font-size: large;">These are my personal favorite products to use in the summer. You can ask me more about them in the comments, or, find these must-haves on the <a href="http://smellgoodspa.com/" target="_blank">website</a>.</span><br />
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<tr><td style="text-align: center;"><img alt="Smell Good Spa's 6 Summer Essentials Image" border="0" height="640" src="http://3.bp.blogspot.com/-owUJYBZfQ2k/VaOv-dVydCI/AAAAAAAAFZ4/FSEsO_OSU2s/s640/summeressentialssocial.jpg" style="margin-left: auto; margin-right: auto;" title="Smell Good Spa's 6 Summer Essentials Image" width="640" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Stock Up <a href="http://smellgoodspa.com/" target="_blank">Here</a></td></tr>
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<span style="font-size: large;">Looking forward to creating for you and serving you.</span><br />
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<span style="font-size: large;">Aromatically,</span><br />
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<a href="" style="background-color: transparent; background-image: url(data:image/png; border: none; cursor: pointer; display: none; height: 20px; opacity: 0.85; position: absolute; width: 40px; z-index: 8675309;"></a><a href="" style="background-color: transparent; background-image: url(data:image/png; border: none; cursor: pointer; display: none; height: 20px; opacity: 0.85; position: absolute; width: 40px; z-index: 8675309;"></a>Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-62206214830046138432015-07-05T16:05:00.001-04:002015-07-13T08:24:03.937-04:00The 1 Effective Product I Won't Make For You this Summer<span style="font-size: large;">Shoo 17, the most email-inquired, "When are you going to make it? I love that stuff! It works!", highly effective insect repellant, will not be stirred up and poured for you this summer. I know... sigh. </span><br />
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<span style="font-size: large;">For several summers, I have enjoyed providing this organic (and it is truly organic) product to my customers. For those who attract vampire-insects magnetically, it is their kryptonite against such pest. Shoo 17 works because of the potpourri of 17 essential oils that warns insects to stay away. It also doubles as an after-bite spray. So, even if prevention slipped the mind before heading outdoors, the ingredients quickly help in aiding the infected area. Shoo 17 is truly a summer must-have; An essential product for anyone in a location with biting insects.</span><br />
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<a href="http://3.bp.blogspot.com/-RuxAy8JdCxI/VZl8hf69lxI/AAAAAAAAFZY/H8VgLDXA3_A/s1600/mosquito.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="434" src="http://3.bp.blogspot.com/-RuxAy8JdCxI/VZl8hf69lxI/AAAAAAAAFZY/H8VgLDXA3_A/s640/mosquito.jpg" width="640" /></a></div>
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<span style="font-size: large;">A few days ago, I went online to purchase the essential oil from my herbalist and I could not find it. A little anxious, I gave her a call, and this is the news I received: 'I'm sorry. We are no longer carrying that blend. Too many complaints about skin sensitivity and irritations. In fact, we are discontinuing all essential oils.' Wait. What? I thought about Shoo 17. I thought about all the customers who inquired about its return, and were waiting for it. I thought about the shoppers who might just get the chance to try a truly organic insect repellant this summer. I really wanted to beg her to bring the essential oil blend back, but instead I said, "I understand", and hung up the phone. Because I really do understand.</span><br />
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<span style="font-size: large;">The 'skin sensitivity and irritations' aren't due to an inferior product. In many cases, it is because of the lack of education that many consumers possess, and that many merchants and creators of bath & body products are not offering. Essential oils have been used wisely for centuries, but with the gradual commercial </span><span style="font-size: large;">fanfare and many companies using label appeal, I understand why consumers are clearing the shelves, and seeking distributors who sell them. I understand, but, I don't agree with it. Almost everyone has the opportunity to gain knowledge and understanding about how to care for their body. </span><br />
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<span style="font-size: large;">Consumers need to know & merchants/creators/distributors should share:</span><br />
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<li><span style="font-size: large;">Essential oils should always be used with a carrier oil. Many skin irritations occur from applying the essential oil directly to the skin from the bottle; not enough carrier oil is used, or, the wrong carrier oil is used (even when creating a product); the ratio of the essential oil exceeds the carrier oil.</span></li>
<li><span style="font-size: large;">Not all essential oils are for babies or children. It is recommended that many essential oils should not be used on children under the age of 13. </span></li>
<li><span style="font-size: large;">Consumers should consult a physician about adding essential oils to their health regimen, especially if one is pregnant, has high blood pressure or epilepsy. </span></li>
<li><span style="font-size: large;">There are very few essential oils that can be used in the bath, especially if epsom salt or Methylsulfonylmethane (MSM) are being used (both are transdermal)</span></li>
<li><span style="font-size: large;">Dilute Dilute Dilute</span></li>
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<span style="font-size: large;">To all of the creators and suppliers who are reading this: I know and I hear you. No matter how much information we provide, we cannot be in the homes of consumers. If you are doing your part, continue. For those suppliers and creators who cater to fanfare and label appeal, you are making it a challenge for us who do care about consumers and their families. </span><br />
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<span style="font-size: large;">This supplier has served me for almost 10 years. As I seek out another domestic supplier, I'm hoping that I will find another superior product, so that I can bring back Shoo 17.</span><br />
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<span style="font-size: large;">If you're wondering why 17 randomly selected essential oils can't be used to make this product, please educate yourself on essential oils. </span><br />
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<span style="font-size: large;">Be Whole,</span><br />
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Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-30602376228403932232015-06-01T11:50:00.000-04:002015-06-01T11:50:00.163-04:00Happy National Fragrance Week 2015!It's time to celebrate all things that smell good. Would you like to do that all week? Here's how you can... Visit your aromatic haven for <a href="http://smellgoodspa.com/index.php?route=product/category&path=122" target="_blank">these olfactory special offers</a>. Enjoy!<br />
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<a href="http://smellgoodspa.com/index.php?route=product/category&path=122" target="_blank"><img border="0" height="400" src="http://4.bp.blogspot.com/-WI76sUNLoFk/VWxk6Z_IYnI/AAAAAAAAFUg/6Wqi63h4cw8/s400/nfw2015news.jpg" width="400" /></a></div>
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live good.feel good.smell good.™</div>
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Ladies, our <a href="http://360loveapparel.com/fashion_accessories/women_fashion_scarves" target="_blank">sister brand</a> adds look good to that tag phrase. </div>
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<a href="http://360loveapparel.com/fashion_accessories/women_fashion_scarves" target="_blank"><img border="0" height="400" src="http://3.bp.blogspot.com/-EQ5c6L6mDWs/VWxniFbIqXI/AAAAAAAAFUs/UScU9nz83KE/s400/salescarves.jpg" width="400" /></a></div>
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Wear Love Everyday™~xo</div>
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Aromatically,</div>
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Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-48733069759677225912015-04-26T16:01:00.000-04:002016-03-30T12:39:13.660-04:00Smell Good Spa™ Has a Little SisterWhen my second-born daughter came into the world, her sister was present to welcome her. Up in her daddy's arms, and only 15 months old, with a gleam in her eyes she uttered the most heartfelt word, 'Baby'. She said it with a knowing - and lying there I felt her knowing. It was love at first sight for my first-born. Which was noticeable when the doctors took Baby out of the room, 'Baby leaving?' She wanted to go with Baby. At home, when second-born would cry, first-born rushed ahead of me - <i>Baby crying. Shh, it's okay. </i>The love she gave to Baby, Baby reciprocated - even to this day.<br />
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I watched that relationship blossom. As toddlers, when playing with friends, first-born would pause to go check to see if second-born was OK. It didn't matter if mommy or daddy were present, she took this role on without being instructed. Today, now young ladies, the friendship that has been cultivated is something to admire. And I do. I sit admiring their giggles, their own language, the support of each other, the gentle reminders of parental instructions from first-born to second-born, second-born keeping big sis in line, the act of resolving conflict without mommy or daddy stepping in, and just the overall respect they have for each other. Beautiful.<br />
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I remind them that this is 1 of the 3 most important interpersonal relationships they will have in their life. <i>This relationship will set the tone for how you treat others, and how you will allow others to treat you. </i><br />
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Smell Good Spa™ has a little sister. And this first-born welcomes her into the world with nothing but guidance, support, and honest love. She is ready to show off the new addition, and has even invited friends that have supported her to partner up with her little sister. Because paving the way is what first-borns do.<br />
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What do little sisters do? They imitate what they see. Just like Smell Good Spa™, 360Love Apparel™ is committed to the <a href="http://smellgoodspa.com/index.php?route=information/information&information_id=4" target="_blank">women living their wholeness</a>. <br />
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Sisters need each other. Welcome to <a href="http://360loveapparel.com/" target="_blank">360Love Apparel™</a><br />
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Be Whole,<br />
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<br />Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-15310097033190679402015-04-12T15:57:00.001-04:002015-04-12T15:57:44.161-04:00How to Make Your Other Senses Jealous<span style="font-family: Times, Times New Roman, serif;"><span style="font-size: large;">Palpability. The one word that came to mind when creating the Sparkling Collection. With great desire, I hope our female customers' femininity will be palpable to all who come in contact with them, when wearing the fragrances from this collection. </span></span><br />
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<span style="font-family: Times, Times New Roman, serif;"><span style="font-size: large;">Hello...</span></span><br />
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<span style="font-size: large;">Last year, after enjoying a beverage from Strongbow®, I immediately jotted down several aromatic notes that came to mind with each swallow. Not all of the created blends made the cut, however, the gems that did, caused a bit of trouble with the other senses. </span></div>
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<span style="font-size: large;">I presented a sniff test to my team. Initially, they expressed, "mmmm" and "ahhh" and "ohhhh" (because of the body glitter infusion) with great delight, and were ready to start rolling the ball across their skin. Then something happened - 'Wow, the back of my mouth feels like I just had a soda or something like cider!' Giggles. And a few swallows of the saliva that watered the mouth. </span></div>
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<span style="font-size: large;">Olfactory senses cannot be ignored. The other senses seemed to be getting a bit jealous. The sense of taste was curious about the taste of the sparkling notes; The sense of touch wondered about that bubbly-upper-lip sensation; The sense of hearing anticipated the sound of a cork popping. </span><span style="font-size: large;">The Sparkling Collection is truly a party for your nose.</span></div>
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<span style="font-size: large;">Introducing: Sparkling Monoï, Sparkling Pear, Sparkling Pear &; Freesia, Sparkling Plum, Sparkling Papaya, and Sparkling Honey Apple</span></div>
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<span style="font-size: large;">Learn more about the Sparkling Collection <a href="http://smellgoodspa.com/index.php?route=product/category&path=82_119" target="_blank">here</a>. </span></div>
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<span style="font-size: large;">Aromatically,</span></div>
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<span style="font-family: Times, Times New Roman, serif;"><span style="font-size: large;"><br /></span></span>Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-12555371325387805942015-04-10T11:16:00.000-04:002015-04-10T13:29:40.889-04:00Wait. "Skinny" Has an Odor Too. Right?<div>
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<span style="font-family: Times, 'Times New Roman', serif; font-size: large;">Do you live by the assumption that people with more body weight carry an odor? Who would assume such a thing? You. Me. Maybe? Most certainly, the 175 college students who participated in a recent study. </span><br />
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<span style="font-family: Times, 'Times New Roman', serif; font-size: large;">My interest in olfactory information lead someone to send me a link to this very interesting article and study: <a href="http://www.theglobeandmail.com/life/health-and-fitness/health/body-weight-bias-extends-to-our-sense-of-smell-study-finds/article23580474/" target="_blank">Body Weight Bias Extends to Sense of Smell, Study Finds</a></span></div>
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<span style="font-family: Times, Times New Roman, serif; font-size: large;">The sixth full paragraph caught my attention. So much so, I had to read it three times (once out loud). It begins with <i>Once again</i>.</span><br />
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<span style="font-family: Times, Times New Roman, serif; font-size: large;">Olfaction is a formidable sense. It comforts us, protects us, and serves us well with everything else in between. It puts markers in our brain and the memory is seared in such a way, that at times a smell is present even when there isn't one. <i>People can be so turned off by obese individuals that they actually imagine a bad smell, according to a new study.</i> The beginning of the article states exactly what was used as <a href="http://www.theglobeandmail.com/life/health-and-fitness/health/body-weight-bias-extends-to-our-sense-of-smell-study-finds/article23580474/" target="_blank">scent samples</a>. Wait for it.... Yup. </span><br />
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<span style="font-family: Times, Times New Roman, serif; font-size: large;">Odor is present on people of all sizes. But why are the assumptions so strong towards obese people? It is all negative bias, or an individual's experience that the brain holds on to?</span><br />
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Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-20440067405971512492015-02-03T19:20:00.000-05:002015-02-05T14:59:44.502-05:00{Part 2} It Takes a Village to Raise a Woman Entrepreneur - Let's Get Gritty<span style="background-color: white; font-family: Helvetica, Arial, sans-serif; font-size: 16px; line-height: 24px;">"Success as an entrepreneur involves making and constantly re-committing to the decision to stay the course. It is about an acceptance of success as a process, and not a specific end-result. Of course, results matter in business, but since results can only be influenced, and not guaranteed, entrepreneurs must look to process, not result, as a prime opportunity to align with their desired results." -Akilah S. Richards</span><br />
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<span style="background-color: white;"><span style="font-family: Helvetica, Arial, sans-serif;"><span style="line-height: 24px;">I don't know about you, but some days being an entrepreneur can make me long for a </span></span></span><span style="font-family: Helvetica, Arial, sans-serif;"><span style="line-height: 24px;">subconscious familiar place - my mother's womb. When those did-not-work results rise to the surface of my skin, it's those days that the fetal position consoles me from within. And although physically I cannot return, it helps to allow myself that meditative thought. I emerge with new ideas, repurpose ideas, and the knowing that I've never been afraid to trust the process. I often think that uncertainty of the process is because of the familiarity of what-can-go-wrong. But I progress on my journey with the understanding that I did not have a hand in the process of arriving through the matrix of my mother. Let go and look to the process. </span></span><br />
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<b><span style="font-size: large;">Saturday Night</span></b></div>
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This past Saturday night while enjoying my late night with King T., I decided to go online to look into getting some more candles. I visited the website of a micro-business that I've purchased from before. To my jaw-drop surprise, they closed their virtual doors. Being a woman-ran business, producing beautifully scented candles, very good branding, and phenomenal customer interaction are the reasons I gave my support to this business. </div>
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I'm sure there are several reasons for the closing (they gave a general statement). When the process starts to become uncertain.... I'm familiar with those reasons.....</div>
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<span style="font-size: large;"><b>Earlier Last Year</b></span></div>
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I wanted to give more. I wanted more for myself. I wanted more for my children. I put the business expectations aside, decided to continue to live and thrive from my holistic-entrepreneur approach. Decided to be more in what I love. TRUSTING THE PROCESS. More.</div>
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<span style="font-size: large;"><b>Yesterday</b></span></div>
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I opened this post with words from someone I truly have (Dare I admit it?) an endearment for. I'm not sure if Akilah lives in my headspace, but she always manages to pop up with nourishment for my thoughts. Akilah posted on LinkedIn about <a href="https://www.linkedin.com/pulse/importance-tenacity-entrepreneur-akilah-richards" target="_blank">The Importance of Tenacity</a>. She shared an inspiring quote from Amelia Earhart, and her personal story about Dr. Lonnie Johnson (also inspiring). <i>OK, you got me,</i> is what I thought when reading to the end of her post. Akilah reminded me of the places that for the longest I've operated from, and to never forget it. Yes, Akilah, because I am emotionally invested in my work, things get tough, but my imperfect self cherishes the practice. </div>
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Grab yourself a dose of Akilah-inspired words <a href="https://www.linkedin.com/pulse/importance-tenacity-entrepreneur-akilah-richards" target="_blank">here</a>. </div>
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<span style="font-size: large;"><b>October 2014</b></span></div>
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So I came back from my annual break. Ready. And as you know, <a href="http://smellgoodspa.com/index.php?route=information/information&information_id=4" target="_blank">when I make a decision, I trust it</a>. I knew that in order to continue to provide quality products with superior ingredients to my customers and shoppers, I had to do a business shift. I sat down with my husband and spoke the words that I only thought about. It's amazing the clarity that comes when words are said out loud. I was always hesitant about what I knew I needed to do, what the process was calling me to do, but in that moment of disclosing it to the one I trust the most it all became clear. </div>
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It was time for me to move forward in my <a href="http://wholesale.smellgoodspa.com/" target="_blank">business-to-business</a> endeavor with women entrepreneurs everywhere, not just via email (it worked successfully for a time, but it was just within my network). Furthermore, to (continue to) neglect/ignore/not acknowledging the buying patterns of shoppers would be a downfall in business that could've been prevented, jeopardizing our virtual doors being closed (setting back other endeavors on the horizon). </div>
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After the annual sale in November the shift was made. <a href="http://smellgoodspa.com/index.php?route=information/information&information_id=29" target="_blank">Select products were made available to retail shoppers during certain times of the year</a>. I articulated my decision to <a href="http://seebodyloveself.org/" target="_blank">Ivy</a>, a collaboration partner (She's another woman entrepreneur that I am becoming fond of. We have great synergy.), and she reminded me of the buzz term Pop-Up Shop. I like it, because it defines the shift exactly. Thanks, Ivy. </div>
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<span style="font-size: large;"><b>Today</b></span></div>
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So just like the grittiness from sand that removes dead skin to allow new skin, it will always take the grit that has made its way into me to endure on this journey of entrepreneurship. All while being encouraged by other women entrepreneurs, encouraging other women entrepreneurs, and of course looking to the process. </div>
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<b>What does your today look like? Do you have grit like sand? Are you looking to the process?</b></div>
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Thank you for reading. </div>
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Be Whole,</div>
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P.S. Online Pop-Up Shop in 2 weeks. <a href="http://smellgoodspa.com/index.php?route=information/information&information_id=11" target="_blank">Get the deets</a>.</div>
Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-11520772251623006812015-01-23T14:01:00.000-05:002015-01-23T14:01:14.931-05:00It Takes a Village to Raise a Woman Entrepreneur <div class="separator" style="clear: both; text-align: center;">
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“Bloom where you are planted and sow where you are fed...” </div>
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-Stella Payton</div>
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2015 is turning out to be an auspicious year. Right before exiting 2014, requests to collaborate in the coming year were entering my inbox, from women in my network. After several years of planting, nurturing and weeding, I am pleased with the harvest. Each year the bounty increases and the fruit is sweeter. Mind you, I do not have a super-large network of women, however, as each of us grow in our respected area of business, we are able to add more value to each other. </div>
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<a href="http://www.awwconference.com/" target="_blank"><img alt="" border="0" src="http://4.bp.blogspot.com/-qx_Ld4jPWeU/VMKU8cK-7BI/AAAAAAAAFAU/RcurSkOyie4/s1600/Pink%2BTickets%2BAWWCon%2BIG.jpg" height="640" title="A Woman's Worth Conference Image" width="640" /></a></div>
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I am looking forward to helping women commit to their wholeness, through the sense of smell. This year, Smell Good Spa™ has partnered with A Woman’s Worth Conference (AWWC) by becoming a sponsor for this year’s event. AWWC is not only a conference, it is also a celebration of women. If you are planning to attend, look for your gift. <i>xo</i></div>
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You can learn more about A Woman’s Worth Conference and <span style="-webkit-text-stroke-width: initial;">purchase your (and a girlfriend’s) tickets </span><a href="http://www.awwconference.com/" style="-webkit-text-stroke-width: initial;" target="_blank"><span style="-webkit-text-stroke-color: rgb(171, 24, 3); color: #ab1803;">here</span></a><span style="-webkit-text-stroke-width: initial;">.</span></div>
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<span style="-webkit-text-stroke-width: initial;">Be Whole,</span></div>
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Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-4943933688120963272014-10-23T07:59:00.000-04:002014-10-23T07:59:23.387-04:004 New Ways to Tell Him, "You smell good!" | Smell Good Spa™Words of attraction -- in any language....<br />
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<b>"Hueles bien!"</b><br />
<b>"Tu sens bon!"</b><br />
<b>"Anata wa yoi nioi!"</b><br />
<b>"Wewe harufu nzuri!"</b><br />
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Four new signature fragrances to tell the well-groomed king, <b>"You smell good!"</b><br />
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<strong>Oud Wood -- the sweet aroma that flows from the bark of trees, after a soothing rainfall.</strong></div>
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<span style="color: black; font-family: Arial, Helvetica, sans-serif;">Oud Wood signature fragrances created for the man who embraces all or any of these characteristics:</span></div>
<ul style="font-family: Arial, Helvetica, sans-serif;">
<li><span style="color: black; font-family: Arial, Helvetica, sans-serif;">robust Oud Black (Pepper)</span></li>
<li><span style="color: black; font-family: Arial, Helvetica, sans-serif;">opulent Oud Galbanum</span></li>
<li><span style="color: black; font-family: Arial, Helvetica, sans-serif;">rugged Oud Leather</span></li>
<li><span style="color: black; font-family: Arial, Helvetica, sans-serif;">mellow Oud Musk</span></li>
</ul>
Shop our newest signature fragrance collection <a href="http://smellgoodspa.com/index.php?route=product/product&path=102&product_id=188" target="_blank">here</a>.<br />
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<br />Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-4647462453907507232014-08-24T18:15:00.001-04:002018-09-06T19:07:04.126-04:00How My Daughter's Flight Cried and Fight Said, "Shut up!" | Smell Good Spa™So, let me tell you about my adventure yesterday.<br />
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Yesterday, we celebrated a new year with King T. A few months back, our daughters and I planned to gift him with a day at the U.S. National Whitewater Center. This place is grand. You can go and do absolutely nothing and absolutely everything and will have a memorable time.<br />
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One of our planned adventures was a twenty-foot-above-ground obstacle course. While waiting for our turn, we observed the small children and adults (including seniors) who ventured out before us. Although they all seemed to be getting through the course successfully, the concentrating eyes and clenched jaws were giving me pause. But, <i>it can't be that bad</i>. Right?<br />
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"Next person," said the attendant. I go up the steps, she connects me to the safety rope, and looks me in the eyes sternly. "Once you begin this course, you have to finish it." Only thing I could imagine at that moment was a steel door closing between me, her, my family and everyone else standing in line. <i>Gulp</i>.<br />
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Twenty feet above ground doesn't sound too bad -- when you're on the ground.<br />
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<span style="font-size: x-large;"><b>Our Shared Perspectives</b></span><br />
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Once the course was over, as a family we shared exactly how we felt about that adventure.<br />
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<b>King T.</b> - What have I've gotten myself into. It was great, man. Loved it.<br />
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<b>Me</b>- Ditto. But also, I took on each obstacle at a time. I did not think about the one ahead. And after each one, I stood on the platform feeling accomplished and determine to master the next.<br />
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<b>Warrior Princess Z.</b> - The first step was harder than I thought.<i> </i>I did not try to control the safety rope, because I knew it would come with me. I was able to plan my strategy and not think so much about falling to the ground, because I knew that I could rely on the safety rope.<br />
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<b>Warrior Princess T.</b> - Well.... we did not have to ask her about her perspective, because we heard it (everyone there heard it).<br />
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<span style="font-size: x-large;"><b>Her Fight Overpowers Her Flight</b></span><br />
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My young lady snot-nose cried on the fourth obstacle. Do I blame her? Not at all. She physically displayed what we ALL were feeling. Although she was hesitant from the first step, never once did she say, "I can't do this. I don't want to do this. I'm turning back." I heard her crying behind me. And although I empathized with her, I could not, would not default to the "mommy is here" mode. Why? Because I know my child. Her fight always wins out. And to be honest, she likes for me to just be there, not hover (I like that about my children). <br />
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So, there she was crying, yet each time I looked up (Warrior Princess Z. and I were finished. Woo.), she was finished with one obstacle and on to the next. Her daddy was just heart-melting brilliant -- encouraging her. The couple behind her were encouraging her. And the fifty plus people waiting in line were cheering her on. They even clapped and congratulated her when she was finished. They understood. I was/am so proud of my girl. I did not hug her. I high-fived her and patted her on the shoulder and said, "You did good." She liked that.<br />
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As we walked and talked, I said, "I bet if we come back next week, you'll be able to do that course again." She replied with a resounding, "Yup." Back straight. No hesitation in her response. A determine look.<br />
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Don't you just love that?<br />
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<span style="font-size: x-large;"><b>We All Have It</b></span><br />
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<b>Flight</b> and <b>Fight</b> is within us all.<br />
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You know that feeling, that inadequate feeling.<br />
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<b>Flight</b> tells you to stay in bed; no one is going to support this project; you failed, why not give up; how dare you think you deserve to feel accomplished. And it's so audible! That was flight crying from the mouth of my daughter.<br />
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<b>Fight</b> tells you to persevere; get your butt out of bed, off the sofa; make some phone calls; stay present in what you want to accomplish; this project will get done; how are you going to get support if you don't do; how will you know if you don't try; so what you failed, but did you learn?<br />
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My daughter is a prime example of how if you want it bad enough, if you want to overcome obstacles in the way, if you want to get down from a twenty-foot obstacle course, you have got to let Fight propel you forward.<br />
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So many days I have felt the warm caress from Flight. Fight reminds me that it's a trick. Revolt!<br />
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Flight is needed. It's there for a very good reason. That reason..... Danger. So, if you're not in danger from your aspirations, don't rely on it. Instead rely on the safety rope called Fight.<br />
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Remember, when it comes to accomplishing goals, the only difference between those who succeed and those who don't is Flight or Fight.<br />
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">When those lack-of-funds situations arise, flight says, get a job. But fight reminds you of the wisdom to monetize on your skills and talents. </span></div>
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<b>Which do you choose today, Flight or Fight?</b><br />
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Below are photos of our adventure (one has a short video snippet of King T. on the Mega Zip, 46-foot drop, 1,123 feet zip). Enjoy.<br />
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Be Whole,<br />
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<br />Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-72546339318640727862014-08-04T15:11:00.000-04:002014-08-04T15:11:56.693-04:00My Truth On Why Girls Have the Boss Mentality | Smell Good Spa™Girls are born with the boss mentality.<br />
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If she chooses to become a wife, it's there for her to be a helpmate to her husband.<br />
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If they choose to have a family, it's there for her to keep order in her home, and raise whole children.<br />
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If she chooses to be the employer, it's there for her to delegate and generate success.<br />
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She is a princess. Not in the knight-on-a-white-horse/damsel-in-distress way, but possessing the leadership role with compassion; and, being able to be a warrior -- physically, mentally, emotionally and spiritually. It's an honor to be a Warrior Princess.<br />
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My role in my daughters' lives is to teach them how to use that innate power for good....not evil.<br />
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One of the simple, but vital ways that I do so, is by <a href="http://smellgoodspa.com/index.php?route=product/category&path=94_97" target="_blank">helping them remember who they are</a>.<br />
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Be Whole,<br />
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<br />Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-7296132396457411852014-07-16T16:45:00.000-04:002014-07-16T16:45:20.310-04:00How to Keep Your Special Girl Winning, Aromatically <div class="separator" style="clear: both; text-align: center;">
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“I have a Powerful Purpose in life!” This is just one of the affirmations in the Stay Sweet Collection. Even a whole woman can struggle emotionally and mentally some days. Imagine a teenage girl with hormones going from one end of the spectrum to the next. Although her soul is already there, she’s trying to adjust and make sense of the “new” heighten surroundings. Olfaction is powerful, it has the ability to give positive and negative recall. Empower her to have many positive recalls throughout the day. A positive affirmation and beautiful scent - encourage her to remember her truth. All items in the <a href="http://smellgoodspa.com/index.php?route=product/category&path=94_97" target="_blank">Stay Sweet Collection</a> are 25% off, during our back-to-school sale.<br />
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Aromatically,<br />
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<br />Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-65857071109869075562014-06-08T14:23:00.002-04:002014-06-08T14:27:22.773-04:00Olfactory Series #7 Cinnamon::National Fragrance Week | Smell Good Spa™<div style="margin: 0px;">
<span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">It's just the first week of June for many, however, for those creative beings that pay respect to the olfaction, daily, this is the week when all things that smell good are celebrated. Happy National Fragrance Week!</span></div>
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<i style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">National Fragrance Week is about celebrating cologne, perfume and all things good-smelling. That includes scented candles, potpourri, soaps and lotions, flowers, and even food.</i></div>
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<span style="-webkit-text-size-adjust: auto; background-color: rgba(255, 255, 255, 0);">To celebrate National Fragrance Week 2014, I'll highlight seven scents that are beneficial for healthy living, in this Olfactory Series.</span></div>
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<b>Yesterday was the last day of National Fragrance Week, and I am concluding this series with my</b><br />
<b>top-favorite scent.</b><br />
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<span class="Apple-style-span" style="font-size: x-large;"><b>Cinnamon</b></span><br />
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<span class="Apple-style-span" style="font-size: x-large;"><b><br /></b></span>Cinnamon oil is extracted both from the bark and leaves of small Cinnamon trees. Cinnamonaldehyde is the compound within the bark, that gifts us with that beautiful flavor and aroma. Aldehyde is antiviral, and Cinnamon bark contains 41-51% of it. Additionally, Cinnamon leaf contains 68-87% eugenol, an anesthetic, antimicrobial, antiseptic and antioxidant. Those numbers alone give insight into how beneficial Cinnamon oil is to healthy living. Cinnamon is recorded in the <i>Ebers Papyrus</i>, one of the oldest Egyptian medical textbooks. The <i>Ebers Papyrus</i> dates back to 1550 BC, and contains over 700 health remedies.<br />
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<b>Healthy Living Facts</b>:<br />
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<li>Cinnamon bark essential oil killed 92% of gram negative and positive bacterial strains out of 25 tested. (International Journal of Food Microbiology, 2006)</li>
<li>Cinnamon bark essential oil scored 42.5 (out of 50) in terms of anti-fungal activity. (Saurashtra University, India, 2006)</li>
<li>Diffusing a blend of cinnamon, clove, eucalyptus, lemon and rosemary oils can kill 99% of airborne bacteria in 12 minutes. </li>
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<b>Healthy Living Benefits</b>:</div>
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<li><b>Balancing Sugar Levels</b> - Cinnamon oil has been proven to reduce glucose levels in those with diabetes. It has especially been helpful for those with type 2 diabetes. </li>
<li><b>Memory Loss</b> - Research has shown that Cinnamon oil is beneficial in helping the brain with memory, stimulating brain activity, attention span, and being able to decrease nervous tension. </li>
<li><b>Purification and Circulation of Blood</b> - Cinnamon oil is thought to remove impurities from the blood. Also, pain caused by poor circulation can be reduced when using Cinnamon oil. Thus, ensuring the oxygen supply getting to the the cells. </li>
<li><b>Breastfeeding</b> - Cinnamon oil is believed to aid nursing mothers with a healthy supply of breast milk. </li>
<li><b>Aromatherapy/Sex</b> - Sex plays a major role in a healthy lifestyle. Cinnamon oil is used as an aphrodisiac, and is believed to arouse sexual desire. </li>
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<b>Healthy Living Trivia</b>: </div>
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<li>Cinnamon oil was a part (250 shekels or 6.25 lbs) of the Holy Anointing Oil recipe given by The Most High to Moses (Exodus 30).</li>
<li>Cinnamon oil was one of the ingredients used in Four Thieves Vinegar (Marseilles Vinegar) recipe. During the 15th century this recipe protected people from the plague. Here's the kicker: The recipe was created by thieves who robbed graves during that time. Those thieves were workers in the spice industry. </li>
<li>The original Coke® contained six essential oils, including cinnamon essential oil. Yes, the favorite beverage of choice, now ridiculed, had healthy benefits. </li>
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<b><span class="Apple-style-span" style="font-size: small;">Thank you for giving your time to the Olfactory Series this week. I hope you walked away a bit more smarter, and are able to use the healthy living benefits. If so, thank you for letting me serve you in this way. </span></b></div>
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<b><span class="Apple-style-span" style="font-size: x-small;">By the way, if the scent of Cinnamon has benefited you, share in the Comments.</span><span class="Apple-style-span" style="font-size: small;"> </span></b></div>
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<span class="Apple-style-span" style="font-size: small;">Aromatically,</span></div>
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<span class="Apple-style-span" style="font-size: small;">Consult a physician or certified aromatherapist before introducing essential oils into your healthy living regimen.</span></div>
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<b><span class="Apple-style-span" style="font-size: xx-small;">Martin, Nan, LSHC, CRTS. "The Health Benefits of Cinnamon Natural Anti-Inflammatory and Antiviral" ExperienceEssentialOils.com. 19 April 2014. Web. 8 June 2014</span></b></div>
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<b><span class="Apple-style-span" style="font-size: xx-small;">Organic Facts. "Health Benefits of Cinnamon Oil" OrganicFacts.net. 2 October 2007. Web. 8 June 2014</span></b></div>
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Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-25876883557249718302014-06-06T17:15:00.001-04:002014-06-06T17:19:02.785-04:00Olfactory Series #6 Sandalwood::National Fragrance Week | Smell Good Spa™<br />
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It's just the first week of June for many, however, for those creative beings that pay respect to the olfaction, daily, this is the week when all things that smell good are celebrated. Happy National Fragrance Week!</div>
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<i>National Fragrance Week is about celebrating cologne, perfume and all things good-smelling. That includes scented candles, potpourri, soaps and lotions, flowers, and even food.</i></div>
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To celebrate National Fragrance Week 2014, I'll highlight seven scents that are beneficial for healthy living, in this Olfactory Series.</div>
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<b><span class="Apple-style-span" style="font-size: x-large;">Sandalwood</span></b></div>
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Sandalwood oil is extracted from Sandalwood trees that are 40-80 years old. The older the tree, the more oil it yields, and the aroma is stronger. Sandalwood oil's dynamic therapeutic properties has benefited lives medicinally, culturally and spiritually, for centuries. According to a study conducted by Brigham Young University, Sandalwood oil was effective against breast, prostate, cervical and skin cancer. </div>
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<b>Healthy Living Benefits</b>:</div>
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<li><b>Natural Sleep Remedy</b> - Sandalwood oil has the ability to cause deep relaxation. The oil is high in sesquiterpenes, a chemical that stimulates the pineal gland in the brain. The pineal gland produces melatonin which is released into the bloodstream, regulating the sleep cycle. In addition, Sandalwood oil is also used to elevate meditation.</li>
<li><b>Scars</b> - Sandalwood oil is widely used in skincare products, because it is thought to help scars and spots to heal faster. </li>
<li><b>Repels Insects</b> - The sweet aroma of Sandalwood oil repels those small, pesky insects. This is one of the reasons the oil is used extensively in the manufacturing of incense. Cooking out this summer? Light up an incense infused with this olfactory bliss.</li>
<li><b>"I forgot, again."</b> - When used for aromatherapy, Sandalwood oil is thought to improve memory and to boost concentration. </li>
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<b>Has the scent of Sandalwood benefited you in any of the above situations, or, one that isn't mentioned? Share with us in the Comments.</b></div>
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<b>Consult a physician or certified aromatherapist before introducing essential oils into your healthy living regimen.</b></div>
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<b><span class="Apple-style-span" style="font-size: xx-small;">Martin, Nan, LSHC, CRTS. "Sandalwood Essential Oil Uses and Properties" ExperienceEssentialOils.com. 19 April 2014. Web. 6 June 2014</span></b></div>
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<b><span class="Apple-style-span" style="font-size: xx-small;">Organic Facts. "Health Benefits of Sandalwood Essential Oil" OrganicFacts.net. 8 May 2008. Web. 6 June 2014</span></b></div>
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<br />Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-8079070265570086592014-06-05T18:58:00.000-04:002014-06-05T18:58:10.386-04:00Olfactory Series #5 Lemongrass::National Fragrance Week | Smell Good Spa™It's just the first week of June for many, however, for those creative beings that pay respect to the olfaction, daily, this is the week when all things that smell good are celebrated. Happy National Fragrance Week!<br /><br /><i>National Fragrance Week is about celebrating cologne, perfume and all things good-smelling. That includes scented candles, potpourri, soaps and lotions, flowers, and even food.</i><br /><br />To celebrate National Fragrance Week 2014, I'll highlight seven scents that are beneficial for healthy living, in this Olfactory Series.<br />
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<b><span style="font-size: x-large;">Lemongrass</span></b><br />
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Lemongrass is native to Southeast Asia, and its oil is extracted from dried lemongrass. There are fifty different species of Lemongrass; and, depending on the area and climate where the plant grows, the chemistry in certain species alters. Therefore, many species of Lemongrass are not satisfactory for internal use nor medicinal use. Besides Lemongrass tasting absolutely scrumptious in Thai food, and its oil having one of the best aromas around, Lemongrass oil can effectively benefit a healthy living regimen. <br />
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<b>Healthy Living Benefits</b>:<br />
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<li><b>Pain Reducer</b> - Lemongrass oil is analgesic, therefore, it has the ability to reduce pain and inflammation. Lemongrass oil is thought to relieve pain in joints; pain in toothaches and headaches from viral infections; and, pain from muscle-burning activities such as exercise. </li>
<li><b>Aromatherapy</b> - Lemongrass oil is noted as both an antidepressant and relaxant. When inhaled or absorbed through the skin, spirits can be uplifted; self-esteem is enhanced; anxiety is relieved; energy is boosted; and, Lemongrass oil can also promote mental peace. Properly inhale Lemongrass oil by placing a few drops on a cloth or tissue, or, using an aromatherapy diffuser or vaporizer. </li>
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<b><span style="font-size: x-small;">Has the scent of Lemongrass benefited you in any of the above situations, or, one that isn't mentioned? Share with us in the Comments. </span></b><br />
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<span style="font-size: x-small;"><span style="font-size: small;">Aromatically,</span></span><b><span style="font-size: x-small;"> </span></b><br />
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<span style="font-size: x-small;">Consult a physician or certified aromatherapist before introducing essential oils into your healthy living regimen.</span><br />
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<span style="font-size: xx-small;">Source(s):</span><br />
<span style="font-size: xx-small;"><br /></span>
<span style="font-size: xx-small;">Martin, Nan, LSHC, CRTS. "The Benefits of Lemongrass are Extensively Documented" ExperienceEssentialOils.com. 19 April 2014. Web. 5 June 2014</span><br />
<span style="font-size: xx-small;"><br /></span>
<span style="font-size: xx-small;">Organic Facts. "Health Benefits of Lemongrass Essential Oil" OrganicFacts.net. 7 April 2008. Web. 5 June 2014</span><br />
<br />Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-90172963922855038712014-06-04T17:35:00.001-04:002014-06-04T17:48:13.229-04:00Olfactory Series #4 Frankincense::National Fragrance Week | Smell Good Spa™It's just the first week of June for many, however, for those creative beings that pay respect to the olfaction, daily, this is the week when all things that smell good are celebrated. Happy National Fragrance Week!<br />
<br />
<i>National Fragrance Week is about celebrating cologne, perfume and all things good-smelling. That includes scented candles, potpourri, soaps and lotions, flowers, and even food.</i><br />
<br />
To celebrate National Fragrance Week 2014, I'll highlight seven scents that are beneficial for healthy living, in this Olfactory Series.<br />
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<span style="font-size: x-large;"><b>Frankincense</b></span><br />
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Yesterday, I shared the healthy living benefits from <a href="http://blog.smellgoodspa.com/2014/06/olfactory-series-3-myrrhnational.html" target="_blank">Myrrh oil</a>. Today is all about Frankincense oil, because you rarely see one without the other, and in some cultures there's a refusal to use Myrrh oil without Frankincense oil. Frankincense oil is extracted from the gum/resin from the Olibanum tree, it is also called Olibanum oil. The Ancients used Frankincense oil for skin care and stomach aliments; The Egyptians also used it for kohl (black eyeliner). Not only was this aromatic commodity traded throughout North Africa and on the Arabian Peninsula, over 5000 years ago, in 1323 BC, Frankincense was found in King Tut's tomb. Popular in cosmetics, and as a home fragrance product, Frankincense oil has numerous benefits for healthy living.<br />
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<b>Healthy Living Benefits</b>:<br />
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<li><b>Antiseptic and Disinfectant</b> - The aromatic smoke has the ability to eliminate germs, in the area in which Frankincense is being used. Frankincense oil can also be used for dental hygiene -- add it to warm water for a healthy mouth rinse, or, to DIY toothpaste (<a href="http://blog.smellgoodspa.com/2009/01/tip-oral-hygiene.html" target="_blank">how about trying this one</a>?), to combat germs.</li>
<li><b>Stretch Marks</b> - Frankincense oil possesses an interesting property for skin health. When applied topically, Frankincense oil is thought to make stretch marks, scars, surgery marks, and other markings on the skin fade at a much faster rate than any other product used. </li>
<li><b>Anti-Aging</b> - Amazingly, Frankincense oil helps to tighten skin all over the body, while replacing dying cells with healthy ones. This is due to Frankincense's effectual astringent capabilities. </li>
<li><b>Aromatherapy</b> - Inhaling Frankincense oil when feeling stress or anxious can promote mental peace, relaxation and satisfaction. To properly inhale Frankincense oil, apply a few drops to a cloth or tissue, or, use an aromatherapy diffuser or vaporizer. Adding a bit of Frankincense oil to a warm bath can also induce a state of calmness. </li>
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<span style="font-size: x-small;"><b>Has the scent of Frankincense benefited you in any of the above situations, or, one that isn't mentioned? Share with us in the Comments. </b></span><br />
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Aromatically,<br />
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<span style="font-size: x-small;">Consult a physician or certified aromatherapist before introducing essential oils into your healthy living regimen. </span><br />
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<span style="font-size: xx-small;">Source(s):</span><br />
<span style="font-size: xx-small;"><br /></span>
<span style="font-size: xx-small;">Organic Facts. "Health Benefits of Frankincense Essential Oil" OrganicFacts.net. 7 April 2008. Web. 4 June 2014</span><br />
<span style="font-size: xx-small;"><br /></span>
<span style="font-size: xx-small;">Martin, Nan, LSHC, CRTS. "Frankincense Oil or Olibanum is an Ancient Spiritual Oil from the Middle East" ExperienceEssentialOils.com. 19 April 2014. Web. 4 June 2014</span><br />
<span style="font-size: xx-small;"><br /></span>
<span style="font-size: xx-small;">Wong, Cathy, ND. "Frankincense Essential Oil - What You Should Know" Alternative Medicine. About.com. 2 June 2014. Web. 4 June 2014</span><br />
<br />Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-31232276541357098182014-06-03T17:30:00.000-04:002014-06-03T17:47:45.219-04:00Olfactory Series #3 Myrrh::National Fragrance Week | Smell Good Spa™<br />
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It's just the first week of June for many, however, for those creative beings that pay respect to the olfaction, daily, this is the week when all things that smell good are celebrated. Happy National Fragrance Week!</div>
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<i>National Fragrance Week is about celebrating cologne, perfume and all things good-smelling. That includes scented candles, potpourri, soaps and lotions, flowers, and even food.</i></div>
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To celebrate National Fragrance Week 2014, I'll highlight seven scents that are beneficial for healthy living, in this Olfactory Series.</div>
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<span class="Apple-style-span" style="font-size: x-large;"><b>Myrrh</b></span><br />
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<span class="Apple-style-span" style="font-size: small;">Myrrh oil is extracted from the gum/resin of </span><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif; font-size: small;">the</span><span class="Apple-style-span" style="font-size: 12px; font-style: italic;"> </span><span class="Apple-style-span" style="font-size: small;"><i>Commiphora Myrrha</i> tree, native to Egypt (the Myrrha species from Somalia is said to have more powerful healing properties). The properties that Myrrh oil possess are so dynamic, it's no wonder our ancestors also used it in their healthy living regimen. The wise Ancients maintained their healthy skin, prevented skin aging, and soothed chapped or cracked skin with Myrrh oil. Did you know that Myrrh is recorded in the <i>Ebers Papyrus</i>, one of the oldest Egyptian medical texts on record? The <i>Ebers Papyrus</i> dates back to about 1550 BC and contains over 700 remedies for almost everything, including cancer, asthma and embalming. Not only is Myrrh a reputable oil in the field of aromatherapy, it has a wealth of medical uses for healthy living, too. </span></div>
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<li><span class="Apple-style-span" style="font-size: small;"><b>Dental Health and Hair Loss and Wounds</b> - Myrrh oil is an astringent, causing the contraction of body tissues. Adding a few drops to a mouth rinse or DIY toothpaste (<a href="http://blog.smellgoodspa.com/2009/01/tip-oral-hygiene.html" target="_blank">how about trying this one</a>?) can strengthen the hold of gums on teeth. Healthy gums are essential to heart health. Additionally, adding a few drops of Myrrh oil to a hair and scalp oil, or, infusing an oil using Myrrh resin, and applying it to the scalp, can strengthen the scalp's grip on hair roots. Keeping a balm/oil containing Myrrh oil, in your medicine cabinet, can come in handy. The astringent properties in Myrrh oil can prevent severe blood loss when wounded (also helps wounds heal quicker). </span></li>
<li><span class="Apple-style-span" style="font-size: small;"><b>Infections and Bad Breath</b> - Myrrh oil is an antiseptic, a substance that prevents the growth of disease-causing microorganisms. Myrrh oil is thought to prevent small cuts from becoming infected. Also, adding a few drops to warm water, for a mouth rinse, fights bacteria that causes sour-smelling breath; and, aid in the healing of mouth sores or ulcers. </span></li>
<li><span class="Apple-style-span" style="font-size: small;"><b>Skincare </b>- When infused in skincare products, Myrrh oil is thought to reduce the appearances of wrinkles, fade dark spots and scars. </span></li>
<li><span class="Apple-style-span" style="font-size: small;"><b>Aromatherapy</b> - Inhaling Myrrh oil can prevent colds (activates the Immune System), cough, insomnia, sore throat, and works as a calming agent (sedative). For centuries, (in harmony with Frankincense) Myrrh's aromatic notes has significantly set a peaceful atmosphere to spiritual settings. Apply a few drops to a cloth or tissue, or, use an aromatherapy diffuser or vaporizer. </span></li>
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<span class="Apple-style-span" style="font-size: x-small;">This isn't even the tip of the iceberg. I encourage you to do additional research about Myrrh oil, to completely understand all the benefits it can yield to your healthy living regimen. </span><br />
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<span class="Apple-style-span" style="font-size: x-small;"><b>Has the scent of Myrrh benefited you in any of the above situations, or, one that isn't mentioned? Share with us in the Comments.</b></span></div>
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Consult a physician or certified aromatherapist before introducing essential oils into your healthy living regimen.<br />
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<span class="Apple-style-span" style="color: #252525; font-family: Times, 'Times New Roman', serif; font-size: xx-small;"><span class="Apple-style-span" style="line-height: 22px;">Source(s):</span></span></div>
<span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif; font-size: xx-small; line-height: 22px;">Organic Facts. "Health Benefits of Myrrh Essential Oil" OrganicFacts.net. 27 April 2008. Web. 3 June 2014 </span><br />
<span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif; font-size: xx-small; line-height: 22px;">Martin, Nan, LSHC, CRTS. "The Benefits of Myrrh Date Back to the Ancient Egyptians" ExperienceEssentialOils.com. 19 April 2014. Web. 3 June 2014 </span><span class="Apple-style-span" style="color: #666666; font-family: 'Trebuchet MS', Trebuchet, Verdana, sans-serif; line-height: 18px;"></span><br />
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<span class="Apple-style-span" style="color: #252525; font-family: Times, 'Times New Roman', serif;"><span class="Apple-style-span" style="line-height: 22px;"><span class="Apple-style-span" style="font-size: xx-small;">Wong, Cathy, ND. "Myrrh Essential Oil - Health Benefits" Alternative Medicine. About.com. 16 May 2014. Web. 3 June 2014 </span></span></span></div>
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Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.comtag:blogger.com,1999:blog-4344454367761806991.post-51902111987052887642014-06-02T17:49:00.001-04:002014-06-02T17:49:50.661-04:00Olfactory Series #2 Patchouli::National Fragrance Week | Smell Good Spa™<br />
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It's just the first week of June for many, however, for those creative beings that pay respect to the olfaction, daily, this is the week when all things that smell good are celebrated. Happy National Fragrance Week!</div>
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<i>National Fragrance Week is about celebrating cologne, perfume and all things good-smelling. That includes scented candles, potpourri, soaps and lotions, flowers, and even food.</i></div>
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To celebrate National Fragrance Week 2014, I'll highlight seven scents that are beneficial for healthy living, in this Olfactory Series.</div>
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<b><span class="Apple-style-span" style="font-size: x-large;">Patchouli</span></b></div>
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<span class="Apple-style-span" style="font-size: small;">Patchouli is a perennial herb native to the tropical regions of Asia. It is thought to provide excellent benefits to a healthy living regimen.<b> </b>Patchouli is most commonly used in perfume, incense and bath and body care products, because of its superb topical and aromatherapy attributes. </span></div>
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<span class="Apple-style-span" style="font-size: small;"><b>Healthy Living Benefits:</b></span></div>
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<li><span class="Apple-style-span" style="font-size: small;"><b>Sleep Problems </b>- Sleep is so important to overall health, daily activities and mood. At times you can be dirt tired, but the brain and eyes just won't work in your favor. Inhaling Patchouli oil could be the needed element to lull you to a restful sleep -- Patchouli oil is thought to have sedative effects. </span></li>
<li><span class="Apple-style-span" style="font-size: small;"><b>Aromatherapy</b> - When Patchouli oil is inhaled or topically applied to the skin, it is thought to transmit messages to the Limbic System. The Limbic System is the region of the brain that controls emotions and the Nervous System. So, on those days when emotions are heighten, or, the mood is swinging to the point where you are personally getting on your own nerves, sprinkle a bit of Patchouli oil onto a tissue or cloth, sit down and inhale slowly. Using an aromatherapy diffuser or vaporizer can also be effective. </span></li>
<li><span class="Apple-style-span" style="font-size: small;"><b>Insect Repellent</b> - Patchouli oil is said to be great for repelling insects. Here are a couple of applications that may work for you this summer: 1) Put a few drops into almond oil; Apply to exposed skin before heading outdoors. 2) If you prefer a non-oily method: Mix a few drops with Witch Hazel or Aloe Vera juice; Put into a spray bottle; Spray onto exposed skin before heading outdoors. Use both methods as needed. </span></li>
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<b>Has the scent of Patchouli benefited you in any of the above situations, or, one that isn't mentioned? Share with us in the Comments.</b></div>
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<b>Aromatically,</b></div>
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</span><span class="Apple-style-span" style="color: #252525; font-size: 13px;">Consult a physician or certified aromatherapist before introducing essential oils into your healthy living regimen.</span><span class="Apple-style-span" style="font-size: small;"><div style="color: #252525; font: 13.0px Times; margin: 0.0px 0.0px 0.0px 0.0px;">
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<span class="Apple-style-span" style="color: #252525; font-family: Times, 'Times New Roman', serif; font-size: xx-small;"><span class="Apple-style-span" style="line-height: 22px;">Source:</span></span></div>
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<span class="Apple-style-span" style="color: #252525; font-family: Times, 'Times New Roman', serif; font-size: xx-small;"><span class="Apple-style-span" style="line-height: 22px;">Wong, Cathy, ND. "Patchouli Essential Oil - What You Need to Know" Alternative Medicine. About.com. 14 July 2013. Web. 2 June 2014 </span></span></div>
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Itielhttp://www.blogger.com/profile/16901639173244706779noreply@blogger.com